Sit and Be Fit: Body Alignment and Core Strengthening

2:00pm - Monday, November 4, 2024

WVPB HD

Add to favorites:

Mary Ann focuses on the details of proper body alignment and core strengthening in this workout.

Broadcast In: English Duration: 0:27:30

HD CC

2:00pm, 12/30/2024 | WVPB HD

Enter your email and choose when to receive a reminder before this episode airs:

Reminder: