Sit and Be Fit: Grow Strong Effortlessly

2:00pm - Monday, November 18, 2024

WVPB HD

Add to favorites:

A variety of exercises to improve circulation, range of motion, mobility and balance are showcased.

Broadcast In: English Duration: 0:27:30

HD CC

Enter your email and choose when to receive a reminder before this episode airs:

Reminder: