5:30am - Wednesday, October 9, 2024
16 LIFE

Description

Supine, plank and standing core strengthening moves will challenge your balance and focus.

Broadcast In: English Duration: 0:26:47
HD CC

Additional Airings

6:30am, 11/15/2024 | 16 HD
9:30am, 10/09/2024 | 16 LIFE

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