Dr. Chavis interviews Anasa Troutman, CEO of the Historic Clayborn Temple. In a compelling conversation, Troutman shares her vision for restoring this landmark of the Civil Rights Movement as a hub for culture, community, and justice, while inspiring a new generation to carry forward the temple's legacy of freedom and change.
In this episode, Diane meets up with ultramarathoner and friend Dean Karnazes, who is in Messinia to run the Navarino Challenge. She dares to take a run with him, and on the road he helps Diane hone her technique, sharing healthy eating and running tips as they enjoy a jog through nature. Together they make a simple Greek salad with local ingredients and enjoy surroundings that exemplify perfect Mediterranean living. Back in her kitchen, Diane cooks up a very healthy plant-forward Messinian meal, with lots of olive oil, beans and greens.Super Food Cabbage Salad; Classic Greek Salad; Bakaliaro - Salt Cod with Tomatoes, Onions & Raisins; Gigantes Baked with Spinach & Feta.
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
Dive into the world of science, health, technology, and environmental issues making headlines each week, hosted by PBS News Hour's William Brangham, with in-depth discussions featuring leading experts and professionals.
Join PBS News Hour's Nick Schifrin and a panel of experts each week analyzing prominent international affairs topics and America's role in a shifting world, breaking down global conflicts, rising tensions, and their implications for U.S. interests.