Day Week A-Z

Program Schedule for Saturday, Nov 21

WITF
WITFK
12:00am
12:30am
1:00am
1:30am
2:00am
2:30am
3:00am
3:30am
4:00am
4:30am
5:00am
5:30am
6:00am
6:30am
7:00am
7:30am
8:00am
8:30am
9:00am
9:30am
10:00am
10:30am
11:00am
11:30am
12:00pm
12:30pm
1:00pm
1:30pm
2:00pm
2:30pm
3:00pm
3:30pm
4:00pm
4:30pm
5:00pm
5:30pm
6:00pm
6:30pm
7:00pm
7:30pm
8:00pm
8:30pm
9:00pm
9:30pm
10:00pm
10:30pm
11:00pm
11:30pm

WITF

6:00am
Classical Stretch: By Essentrics
HD CC
Hip Pain Relief & Stretch

Classical Stretch: By Essentrics

Hip Pain Relief & Stretch

Duration: 0:27:03

This season we celebrate the 25 years of Classical Stretch! Join Miranda Esmonde-White seaside for a workout that will relieve pain and stretch your hips.

6:30am
Sit and Be Fit
HD CC
New Challenges

Sit and Be Fit

New Challenges

Duration: 0:26:45

Mary Ann introduces a new abdominal exercise called the "Ski Jump" and Gretchen gives you a new balance challenge.

8:00am
America's Heartland
HD CC

America's Heartland

Duration: 0:26:30

Discover how an Arkansas farm family is using technology to keep prices down for consumers. Peanut butter is one of our favorite foods. Come along on a peanut harvest in Georgia. Travel to Tennessee to meet some folks who claim that mules are the best farm animal around. Then, it's a sharp and spiny crop at this Arizona farm where one family is all about raising cacti.

8:30am
Healthy Minds with Dr. Jeffrey Borenstein
HD CC
Suicide Prevention

Healthy Minds with Dr. Jeffrey Borenstein

Suicide Prevention

Duration: 0:29:00

Strategies to decrease suicide risk including the potential benefits of folic acid, plus reinforcing the importance of home firearm safety, patient follow up, and fast-acting medication options; the national 988 hotline and smart phone alerts for patient check-ins. Guest: J. John Mann, M.D., Professor of Translational Neuroscience in Psychiatry and Radiology, Columbia University.

9:00am
This Old House
HD CC
Walpole Adu | Board & Batten Down The Hatches

This Old House

Walpole Adu | Board & Batten Down The Hatches

Duration: 0:24:51

Kevin visits a factory in Georgia that makes engineered plank flooring. Meanwhile, Zack's back is in town to help local carpenter Adrian install some board & batten wall paneling in the new mudroom.

9:30am
Ask This Old House
HD CC
Picnic Table; Insurance Policies

Ask This Old House

Picnic Table; Insurance Policies

Duration: 0:25:21

Ross shares the perfect tech setup for an outdoor movie night. Kevin talks with an insurance expert to break down the basics of a homeowner's insurance policy. Then, Tom and Kevin team up to rebuild a picnic table they first built 17 years ago.

10:00am
Woodsmith Shop
HD CC
Shop Storage

Woodsmith Shop

Shop Storage

Duration: 0:26:45

The power tools in a workshop tend to accumulate extra gear: bits, blades, wrenches, insert plates ... Phil and Chris tackle the issue with a couple of wall organizers. They make one for the router and another for the table saw

10:30am
Radical Restoration
HD CC

Radical Restoration

Duration: 0:27:21

We return to one of the largest cave systems on the east coast where we take a guided tour of the Car and Carriage Caravan Museum at Luray Caverns. Cars Featured: - 1927 Portuguese Nobility Carriage; - 1900 Fire Engine; - 1905 Riley; - 1908 Delaunay-Belleville; - 1906 Sears Auto buggy; - 1908 Baker Electric; - 1913 Stanley Steamer; - 1915 Dodge; (Rudolph Valentino') - 1925 Rolls-Royce Silver Ghost; - 1929 Ford Model-A; - 1932 Buga] Royale; - 1930 Cord - 1931 Pierce-Arrow - 1935 Hispano-Suiza Coupe.

11:00am
MotorWeek
HD CC

MotorWeek

Duration: 0:26:46

MotorWeek, television's longest running automotive series, is in its third decade of reviewing cars, trucks and utilities spanning the needs and dreams of a broad spectrum of buyers. From pure-electric to pure performance, MotorWeek looks at factors mattering most to consumers. But, MotorWeek is more than just a show about new cars. It's also about keeping the car you own running, and keeping pace with the latest automotive lifestyle trends as America continues its love affair with cars.

11:30am
Christopher Kimball's Milk Street Television
HD CC
Argentina Favorites

Christopher Kimball's Milk Street Television

Argentina Favorites

Duration: 0:26:46

This episode looks at Argentinian techniques and flavors, from perfectly cooked meat to an eye-catching salad. First, it's Oven-Perfect Strip Steak with Chimichurri with Milk Street Cook Bianca Borges, who uses the reverse sear method for strip steaks served with a spicy chili and oregano sauce. Then, Milk Street Cook Catherine Smart makes a colorful Shaved Carrot Salad with Poppy Seeds and Parsley, and Christopher Kimball shows us how to make Caramelized Pork with Orange and Sage, broiling sugar-and-spice crusted tenderloin for a quick supper.

1:00pm
Dining with the Chef
HD CC

Dining with the Chef

Duration: 0:28:03

DINING WITH THE CHEF introduces Americans to the techniques, ingredients and harmony of Japanese cuisine. Hosted by Yu Hayami who cooks alongside master chef Tatsuo Saito, and co-host Patrick Harlan who cooks with chef Rika Yukimasa, with occasional appearances by other guest chefs, the series presents delicious Japanese dishes that can be made at home. Chef Tatsuo Saito, a prominent master of Japanese culinary arts, has served as head chef at the Japanese embassies in Paris and Washington and was an instructor in Japanese cuisine at a Swiss hotel school. He has also prepared tastings for the National Cherry Blossom Festival in Washington, D.C. In Tokyo he operates a cooking school and is a prolific author, often appearing on television, in magazines and on the lecture circuit. In DINING WITH THE CHEF, Chef Saito takes us to the heart of Japanese cuisine by demonstrating culinary techniques, explaining ingredients, and showing how to arrange food to bring out its distinctive characteristics. Host Yu Hayami is an international singer and actress who was born in Japan and raised in Guam and Hawaii. Aside from her career and being a mother of two, she is also involved in charity work. Yu is a lover of good food, as well as a fine wine enthusiast.

1:30pm
Relish
HD CC
King Cake and Bundt Cake

Relish

King Cake and Bundt Cake

Duration: 0:26:51

Two Cakes with a HOLE lot of surprises. The stories behind the decedent and buttery French King Cake with James Beard Award-nominated pastry chef Marc Heu and the rich Tunnel of Fudge American Bundt Cake with Jennifer Dalquist, granddaughter of the inventors of the Bundt pan.

2:00pm
Dook Chase: A Chef's Journey
HD CC

Dook Chase: A Chef's Journey

Duration: 0:26:46
2:30pm
Art Wolfe's Travels to the Edge
HD CC
New Zealand

Art Wolfe's Travels to the Edge

New Zealand

Duration: 0:26:46

New Zealand's extreme beauty is central to its identity. Here indigenous Maori people see themselves as guardians of the land. In episode seven, Art Wolfe captures portraits of contemporary Maori artists who wear their stories on their faces in the form of sacred tattoos, and convey their sense of stewardship through their art. Then he heads off to the wild South Island to explore the natural history of this pristine and beautifully preserved island nation.

3:00pm
Rick Steves' Europe
HD CC
London: A Royal Tour

Rick Steves' Europe

London: A Royal Tour

Duration: 0:26:45

Our royal tour of London starts with red-coat pageantry at Buckingham Palace. Riding red buses, black cabs, and the Tube, we pop into the Houses of Parliament at Westminster and visit Churchill's underground war rooms - a World War II time warp. After looking into the eyes of those who put the great in Britain at the Portrait Gallery, we cruise the River Thames to the mighty Tower of London.

3:30pm
Garden SMART
HD CC
Gardening Doesn't Have to Stop for Cold Weather

Garden SMART

Gardening Doesn't Have to Stop for Cold Weather

Duration: 0:29:00

As temperatures drop and we transition into winter, plants are preparing for dormancy. There is a lot going on under the soil until it freezes. Tune in for some helpful tips on gardening this time of year.

WITFK